Can Budgies Eat Spinach?

Yes, budgies can eat spinach, and it can be a healthy addition to their diet in moderation.

Spinach is rich in vitamins like vitamin A, vitamin C, and vitamin K, as well as minerals such as calcium and iron, which can benefit your budgie’s overall health. It also contains antioxidants that support a healthy immune system. However, spinach is high in oxalates, compounds that can bind to calcium and interfere with its absorption. This could potentially lead to calcium deficiency if spinach is given too often.

To safely offer spinach to your budgie, wash it thoroughly and serve it in small, manageable portions. Spinach should be rotated with other leafy greens like kale or parsley to ensure a balanced and varied diet. It should be part of an overall diet that includes seeds, fruits, vegetables, and grains.